In today’s world, it’s essential to be on a screen for much of the day, whether that’s at work, school or just keeping up with the news and texting with friends and family on your mobile phone. Using blue light glasses when working at a computer or device screen offers several important benefits.
It Keeps You Thinking About Your Eyesight
When you pack your blue light frames in your work bag or make a habit of putting them on before watching TV or scrolling on your tablet before bed, you’re actively thinking about your eye health. Keeping it at the forefront of your mind like this helps you make wiser choices when it comes to caring for your vision.
You May Sleep Better at Night
Some studies show that blue light like the kind emitted from electronic screens keeps your brain active and alert. Wearing blue light lenses may allow you to fall asleep easier if you use devices to wind down.
Using Electronics May Feel More Comfortable
If you’re one of the many people who finds yourself wanting to rub your eyes after using a computer screen for a while or you experience mild eye strain or blurriness, you may be affected by blue light. Eye glasses that filter out this kind of light may allow you to work longer or with greater concentration while still feeling comfortable.
Are You Interested in Learning More About How Blue Light Glasses Can Preserve Your Vision?
Bellevue Eye Specialists has a great reputation for our wide variety of eye-related services, including full-service eye exams. As industry leaders with years of experience, our highly-trained specialists provide expert eye health advice in our comfortable clinic, and we’re all about the highest standards of customer care. Contact us for a convenient appointment and shop our distinctive frame collection for all your blue light glasses needs.
Stylish Blue Light Glasses for All Ages Near Mercer Island
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